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Read our announcement!
Kellogg enhances nutrition credentials by adding fiber to popular ready-to-eat cereals in the U.S. and Canada.
FIBER-pe-dia: A comprehensive look at fiber
We teamed up with Leslie Bonci, MPH, RD, CSSD, LDN to offer a brand-new resource for healthcare professionals like you: FIBER-pe-dia!. This guide provides a review of relevant scientific research and was designed to offer information and tools to help you educate and empower your clients.
Raising the Grade on Fiber
As part of our commitment to helping people better understand fiber, we hosted a webinar on the topic. It covers why fiber is important, how much you need and how you can get more. If you missed it, you can click here to see and hear the recording!
Handouts You Can Use
Learn how to feel better and more energetic with a high fiber diet.
Download "Know Digestive Health"
Bite into our collection of great tasting recipes that help you eat more fiber!
Download this handout that shows you how the nutrition label can help you get more fiber.
Download "Finding Higher Fiber Foods"
Print these tips and keep them on hand so you have ideas for meals and snacks that can boost your family's fiber intake from morning 'til night!
Download "Simple Steps to a Higher Fiber Diet"
Give your patients ideas to boost their family's fiber intake ... starting at the store and ending at the table.
Download "From the Store to Your Table: Bringing Fiber to Your Family"
Send your clients away with this handy calendar that can help them set a fiber goal and increase their intake day by day.
Download "Charting Your Fiber Choices"
Relevant Research
A recent consumer survey shows American's are confused about whole grains and fiber. Could this confusion be contributing to America's fiber deficient?
Download "The American Consumer: Whole Lot of Fiber Confusion?"
While American's assume products made with whole grain ingredients provide fiber, that is not always the case. See for yourself.
Download "Whole Grain Half Truths"
The consumer confusion about products made with whole-grain ingredients and the variation in their actual fiber content may be one of the many things contributing to America's fiber deficit. Take a look.
Download "Every Gram Counts: Eating Away at the Fiber Deficit."
- Related Links
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FIBER-pe-dia Section
Visit our consumer section for easy-to-understand information that explains what fiber is, why it's important, how much you need and how you can get more.
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- Printable Materials
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Read our announcement!
Kellogg enhances nutrition credentials by adding fiber to popular ready-to-eat cereals in the U.S. and Canada.
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FIBER-pe-dia for Health Care Professionals!
Download this guide with details on the benefits of fiber.
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- Helpful Tools




